Dr. Huizenga

Well, our own Dr. Rob Huizenga (Where Did All the Fat Go?) or Dr. H. as he's known by the Biggest Loser contestants has been getting a lot of screen time this season. He's been helping the obese players with the health side of the game (the game of life, really). He wrote the book on losing weight and keeping it off, literally, for life. From the exercise program to the diet, from step-by-step instructions to charts, graphs and photos, not to mention emails from real BL contestants, Dr. H's book has all the components in one place. Read it, do it, live it.

If you've watched the show, you know that it works. There are no excuses left for not getting fit and healthy for you, your loved ones and the world (think obscene medical expenses, procedures etc.)

Now, go.

Comments

[control your weight]

So I enjoy this, you understand, I think, it is finished in a accurate manner, because populace must know the fact!

[heart]

hey this is the nice conception.this tips will be work fast.if u need a good figure you will be maintain your food properly.either you will be fat.i hope that this is the helpful for us.

[meizitang]

I cant believe it works that fast. I better try it for myself.

[thyroid j]

I always watch the biggest loser. I have gained weight from being hypo thyroid. I recently have lost 27lbs. In 3 months. I am going to reach my goal by march. I have changed everything with food and the way i think about food. I wish i could meet dr. H. I have a lot of questions about being hyper thyroid then getting radiation then getting throid hives and now learning how to live healthy with hypo thyroid. I wish the biggest loser would have a hypo thyroid person on t.v. to show people with this that u do not have to be fat. I do not want to be on the show. I just want to meet dr. H it would be a dream come true to get a great doctors advice.